Question 7886
Can a driver feel drowsy even if they sleep the necessary number of hours?
- No, never.
- Yes, when the quality of their rest has been good.
- Yes, when the quality of their rest has not been good.
Show answer and explanation
Correct answer: Yes, when the quality of their rest has not been good.
Yes. Getting enough hours is not enough if you sleep poorly. If you wake up many times during the night, even if you do not remember it, your body does not recover, and you feel sleepy the next day. Noise, light, alcohol, or worries can disrupt your rest this way.