Question 4874
Disrupting your usual sleep schedule can be...
- dangerous for road safety.
- beneficial for road safety.
- dangerous for driving safety, except for people who frequently change their schedule.
Show answer and explanation
Correct answer: dangerous for road safety.
Changing your sleep schedule disrupts your body clock, so you then feel sleepy during your waking hours. Being used to it does not protect you. People who work shifts and often change their schedules perform worse and pay less attention, so they also face a greater risk behind the wheel.